My stats as I begin week 1:

Weight: 194.6

Waistline 40.5

Blood Pressure 124/66

Resting pulse: 62

I've lost one pound and I'll take it. I've been better about nutrition, but I think I'm probably still eating too much. This week I'd like to see at least two punds come off, maybe even three!

My running, while still pretty pathetic is beginning to increase exponentially. On my first long run yesterday, the distance wasn't all that far but I was able to run most of it as opposed to walking a good deal of the time.